{"id":12021,"date":"2026-04-20T14:48:34","date_gmt":"2026-04-20T13:48:34","guid":{"rendered":"https:\/\/www.quintavivaavida.pt\/blog\/flume-restaurante-bar-arcos-de-valdevez\/"},"modified":"2026-08-15T08:39:44","modified_gmt":"2026-08-15T07:39:44","slug":"flume-restaurante-bar-arcos-de-valdevez","status":"publish","type":"post","link":"https:\/\/www.quintavivaavida.pt\/pt-pt\/blog\/flume-restaurante-bar-arcos-de-valdevez\/","title":{"rendered":"Flume Restaurante &#038; Bar Arcos de Valdevez"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12021\" class=\"elementor elementor-12021 elementor-9788\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-107facd e-con-full center-box e-flex e-con e-parent\" data-id=\"107facd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-231caaf elementor-widget elementor-widget-heading\" data-id=\"231caaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comida sem gl\u00faten no Flume Restaurante &amp; Bar, em Arcos de Valdevez  <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a95f321 elementor-widget elementor-widget-heading\" data-id=\"a95f321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testamos restaurantes em Arcos de Valdevez e arredores para ver se t\u00eam comida sem gl\u00faten, com base na nossa pr\u00f3pria experi\u00eancia com a doen\u00e7a cel\u00edaca.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d56af41 elementor-widget elementor-widget-heading\" data-id=\"d56af41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jantar com uma vista fant\u00e1stica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94925f5 elementor-widget elementor-widget-text-editor\" data-id=\"94925f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"275\" data-end=\"367\">No domingo passado, fomos jantar fora para ver como \u00e9 a situa\u00e7\u00e3o das refei\u00e7\u00f5es sem gl\u00faten por l\u00e1.<\/p><p data-start=\"275\" data-end=\"367\">O restaurante fica junto ao rio de Vez, com uma esplanada e vista para o rio. N\u00e3o \u00e9 um s\u00edtio grande, \u00e9 antes um pouco mais intimista. Isso costuma dar uma sensa\u00e7\u00e3o mais pessoal.  <\/p><p data-start=\"275\" data-end=\"367\">O pessoal do servi\u00e7o foi simp\u00e1tico e dedicou tempo a pensar connosco. Para n\u00f3s, isso \u00e9 sempre o primeiro ponto a verificar: levam-nos a s\u00e9rio? <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b07ef5 elementor-widget elementor-widget-heading\" data-id=\"1b07ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alimenta\u00e7\u00e3o sem gl\u00faten: \u00e9 simples, mas tem algumas limita\u00e7\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309df50 elementor-widget elementor-widget-text-editor\" data-id=\"309df50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"735\" data-end=\"791\">L\u00e1 dava para comer sem gl\u00faten, mas com algumas restri\u00e7\u00f5es.<\/p><p data-start=\"793\" data-end=\"839\">Por exemplo, h\u00e1 uma fritadeira partilhada, o que j\u00e1 fez com que as batatas fritas ca\u00edssem.<\/p><p data-start=\"841\" data-end=\"873\">O que havia, era simplesmente bom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94f3a9 elementor-widget elementor-widget-heading\" data-id=\"c94f3a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entradas e prato principal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5b8798 elementor-widget elementor-widget-text-editor\" data-id=\"f5b8798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"922\" data-end=\"1194\">Come\u00e7\u00e1mos com tr\u00eas entradas. Pimentas grelhadas com sal marinho grosso, ligeiramente picantes, mas nada de mais. Um cogumelo recheado com queijo e legumes grelhados, mesmo bom. E scampis, que normalmente s\u00e3o servidos com p\u00e3o, mas que, para n\u00f3s, deixaram de fora.   <\/p><p data-start=\"1196\" data-end=\"1247\">E, sinceramente: n\u00e3o sentimos falta daquele p\u00e3o nem por um momento.<\/p><p data-start=\"1249\" data-end=\"1421\">Depois, serviram-nos dois belos peda\u00e7os de carne, com arroz em vez de batatas. O arroz estava bem temperado e vinha acompanhado de uma salada fresca. Simples, mas bem feito.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5303617 elementor-widget elementor-widget-heading\" data-id=\"5303617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adequado para crian\u00e7as<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad13f5 elementor-widget elementor-widget-text-editor\" data-id=\"cad13f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1463\" data-end=\"1508\">Para as crian\u00e7as pequenas, a escolha \u00e9 um pouco limitada.<\/p><p data-start=\"1510\" data-end=\"1688\">N\u00e3o h\u00e1 massa nem pizza sem gl\u00faten dispon\u00edveis. Por isso, t\u00eam de comer um pouco do que est\u00e1 no menu, como um peda\u00e7o de carne com arroz. Isso n\u00e3o funciona para todas as crian\u00e7as.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae6ab64 elementor-widget elementor-widget-heading\" data-id=\"ae6ab64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sobremesa: poucas op\u00e7\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5feda04 elementor-widget elementor-widget-text-editor\" data-id=\"5feda04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1774\" data-end=\"1878\">Havia um mapa da OLA; encontras-os por todo o lado em Portugal e, para as crian\u00e7as, \u00e9 uma \u00f3tima alternativa.<\/p><p data-start=\"1880\" data-end=\"2057\">Na verdade, nenhuma das sobremesas do menu era adequada. Quase todas tinham algum tipo de crumble ou algo semelhante, e n\u00e3o era poss\u00edvel prepar\u00e1-las sem gl\u00faten. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-844cb57 elementor-widget elementor-widget-heading\" data-id=\"844cb57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A nossa conclus\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb5766c elementor-widget elementor-widget-text-editor\" data-id=\"bb5766c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2091\" data-end=\"2130\">No geral, comemos muito bem l\u00e1.<\/p><p data-start=\"2132\" data-end=\"2243\">N\u00e3o \u00e9 um s\u00edtio com op\u00e7\u00f5es infinitas, mas \u00e9 um s\u00edtio onde, se te orientares bem, podes comer de forma segura e saborosa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f3ca0e e-flex e-con-boxed e-con e-parent\" data-id=\"7f3ca0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-419165c elementor-widget elementor-widget-text-editor\" data-id=\"419165c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.quintavivaavida.pt\/pt-pt\/blog\/category\/doenca-celiaca-e-alimentacao-sem-gluten-em-portugal\/\">Continuamos a testar restaurantes em Arcos de Valdevez e arredores para ver se t\u00eam comida sem gl\u00faten.  <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82e229d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"82e229d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.quintavivaavida.pt\/pt-pt\/blog\/category\/doenca-celiaca-e-alimentacao-sem-gluten-em-portugal\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">V\u00ea mais restaurantes sem gl\u00faten em Portugal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comida sem gl\u00faten no Flume Restaurante &amp; Bar, em Arcos de Valdevez Testamos restaurantes em Arcos de Valdevez e arredores para ver se t\u00eam comida sem gl\u00faten, com base na nossa pr\u00f3pria experi\u00eancia com a doen\u00e7a cel\u00edaca. Jantar com uma vista fant\u00e1stica No domingo passado, fomos jantar fora para ver como \u00e9 a situa\u00e7\u00e3o das<\/p>\n","protected":false},"author":1,"featured_media":12023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","footnotes":""},"categories":[72],"tags":[],"class_list":["post-12021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doenca-celiaca-e-alimentacao-sem-gluten-em-portugal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Flume Restaurante &amp; Bar Arcos de Valdevez<\/title>\n<meta name=\"description\" content=\"Queres comer sem gl\u00faten em Arcos de Valdevez? 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