{"id":11824,"date":"2026-04-21T21:11:03","date_gmt":"2026-04-21T20:11:03","guid":{"rendered":"https:\/\/www.quintavivaavida.pt\/blog\/restaurante-panela-prosa-viana-do-castelo\/"},"modified":"2026-05-28T20:04:58","modified_gmt":"2026-05-28T19:04:58","slug":"restaurante-panela-prosa-viana-do-castelo","status":"publish","type":"post","link":"https:\/\/www.quintavivaavida.pt\/fr\/blog\/restaurante-panela-prosa-viana-do-castelo\/","title":{"rendered":"Restaurante Panela & Prosa, Viana Do Castelo"},"content":{"rendered":"\t\t
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Nourriture sans gluten au Restaurante Panela & Prosa \u00e0 Viana do Castelo <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nous testons les restaurants d'Arcos de Valdevez et des environs pour la nourriture sans gluten, \u00e0 partir de notre propre exp\u00e9rience de la maladie c\u0153liaque.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cherche d'abord \u00e0 Viana do Castelo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hier, nous \u00e9tions \u00e0 Viana do Castelo<\/span><\/span>. Une jolie ville au bord de l'eau, avec un vieux centre historique. <\/p>

En fait, nous avons vu loin de tout. Il y a aussi un centre commercial avec quelques boutiques, mais la plupart \u00e9taient ferm\u00e9es. Les lundis et mardis, on remarque que beaucoup de choses n'ouvrent que plus tard dans la semaine. Et les restaurants n'ouvrent souvent que vers 19h00. <\/p>

Nous avons donc d\u00fb chercher pas mal de choses pour trouver un endroit o\u00f9 manger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00c9ventuellement un restaurant br\u00e9silien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nous nous sommes finalement retrouv\u00e9s dans un restaurant br\u00e9silien, \u00e0 quelques rues de la zone principale. Un de ces endroits devant lesquels tu passes normalement, vraiment. <\/p>

Nous avons demand\u00e9 ce qui \u00e9tait possible et elle nous a calmement pr\u00e9sent\u00e9 le menu. Elle a elle-m\u00eame indiqu\u00e9 ce qui \u00e9tait possible et a pens\u00e9 \u00e0 des alternatives. Elle a aussi imm\u00e9diatement indiqu\u00e9 que les frites seraient frites s\u00e9par\u00e9ment dans une po\u00eale. <\/p>

Il est vite apparu qu'elle comprenait ce qu'est le gluten. Lorsque nous avons voulu commander du poulet qui s'est av\u00e9r\u00e9 \u00eatre pan\u00e9, elle l'a imm\u00e9diatement signal\u00e9. Ce genre de r\u00e9action en dit long pour nous. <\/p>

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Qu'avons-nous mang\u00e9 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La nourriture elle-m\u00eame \u00e9tait tout simplement bonne.<\/p>

Pip a mang\u00e9 de la picanha avec de l'ail et des haricots rouges. Un bon morceau de viande, mais un peu cher par rapport aux normes portugaises, environ 16 \u00e0 17 euros. <\/p>

Il y avait aussi des plats qui \u00e9taient modifi\u00e9s. Par exemple, le poulet \u00e0 la sauce tomate a \u00e9t\u00e9 sp\u00e9cialement pr\u00e9par\u00e9 sans chapelure. Le poulet \u00e9tait tendre et la sauce manifestement fra\u00eeche. <\/p>

Il y avait aussi des plats avec du gluten, comme des spaghettis carbonara. Ceux-ci ont \u00e9t\u00e9 bien appr\u00e9ci\u00e9s par ceux qui peuvent manger du gluten. <\/p>

La plupart des plats \u00e9taient accompagn\u00e9s de riz et de frites. On nous a servi une simple salade, comme on en voit souvent ici : de la laitue, des tomates et un peu de vinaigrette. <\/p>

Le verre \u00e0 vin \u00e9tait si bien rempli qu'il pouvait contenir un poisson rouge...<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Convient aux enfants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Il y a des options pour les enfants, mais ce n'est pas un endroit avec des plats standard pour enfants ou des alternatives sans gluten comme des p\u00e2tes ou des pizzas.<\/p>

Il faut donc r\u00e9fl\u00e9chir et s'adapter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dessert : peu d'options<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nous n'avons pas pris de dessert par manque de temps.<\/p>

Il y avait cependant une carte OLA, ce qui est toujours une bonne option pour les enfants.<\/p>

Nous n'avons pas bien regard\u00e9 le reste de la carte des desserts. C'est quelque chose \u00e0 tester la prochaine fois. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Notre conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Il a fallu chercher, mais au final, nous avons bien mang\u00e9. Au final, nous avons pay\u00e9 61 euros pour 4 plats et 4 boissons. <\/p>

Pas un endroit o\u00f9 tout est naturellement sans gluten, mais un endroit o\u00f9 l'on r\u00e9fl\u00e9chit en m\u00eame temps et o\u00f9 l'on fait des ajustements.<\/p>

Cela en fait, surtout si tu prends un peu de temps, une excellente option \u00e0 Viana do Castelo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Nous continuons \u00e0 tester les restaurants de Viana do Castelo et des environs pour trouver des aliments sans gluten. <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tVoir plus de restaurants sans gluten au Portugal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Nourriture sans gluten au Restaurante Panela & Prosa \u00e0 Viana do Castelo Nous testons les restaurants d'Arcos de Valdevez et des environs pour la nourriture sans gluten, \u00e0 partir de notre propre exp\u00e9rience de la maladie c\u0153liaque. Cherche d'abord \u00e0 Viana do Castelo Hier, nous \u00e9tions \u00e0 Viana do Castelo. Une jolie ville au bord<\/p>\n","protected":false},"author":1,"featured_media":11825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","footnotes":""},"categories":[67],"tags":[],"class_list":["post-11824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maladie-coeliaque-et-sans-gluten-au-portugal"],"yoast_head":"\nRestaurante Panela & Prosa, Viana Do Castelo<\/title>\n<meta name=\"description\" content=\"Des aliments sans gluten \u00e0 Viana do Castelo ? Nous avons test\u00e9 un Restaurante Panela & Prosa. 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