{"id":10762,"date":"2025-06-18T20:28:03","date_gmt":"2025-06-18T19:28:03","guid":{"rendered":"https:\/\/www.quintavivaavida.pt\/on-vacation-with-celiac-disease\/"},"modified":"2026-05-27T13:13:51","modified_gmt":"2026-05-27T12:13:51","slug":"on-vacation-with-celiac-disease","status":"publish","type":"page","link":"https:\/\/www.quintavivaavida.pt\/en\/on-vacation-with-celiac-disease\/","title":{"rendered":"On vacation with celiac disease"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10762\" class=\"elementor elementor-10762 elementor-176\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdbcd6 e-con-full center-box e-flex e-con e-parent\" data-id=\"6cdbcd6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-39ac829 e-con-full e-flex e-con e-child\" data-id=\"39ac829\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c2ae94 elementor-widget elementor-widget-heading\" data-id=\"9c2ae94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">With celiac disease on vacation in Portugal<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-363c3dd elementor-widget elementor-widget-text-editor\" data-id=\"363c3dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Without question. Without explanation. Just safe.  <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8acd12 e-con-full center-box e-flex e-con e-parent\" data-id=\"e8acd12\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ac11d94 e-con-full e-flex e-con e-child\" data-id=\"ac11d94\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05ea9a0 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"05ea9a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"34\" data-end=\"270\">Going on vacation with celiac disease sounds relaxing, but in practice it often requires a lot of preparation. Checking ingredients, looking up restaurants, bringing snacks for the road and hoping that explaining in another language goes well. <\/p><p data-start=\"34\" data-end=\"270\"> <\/p><p data-start=\"272\" data-end=\"525\">At Quinta Viva a Vida, we understand this like no other. Bianca and our daughter Pip both have celiac disease. As a result, we know how important it is to stay somewhere where you don't have to constantly think about cross-contamination or hidden gluten.  <\/p><p data-start=\"272\" data-end=\"525\"> <\/p><p data-start=\"527\" data-end=\"672\">This is why we deliberately chose a completely gluten-free place in northern Portugal. No exceptions, no shared kitchen and no doubt. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-897ff41 e-con-full center-box e-flex e-con e-parent\" data-id=\"897ff41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41524f9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"41524f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"727\" data-end=\"894\">For those without celiac disease, eating gluten-free sometimes seems simple. But those who really depend on a strict gluten-free diet know how much stress travel can cause. <\/p><p data-start=\"896\" data-end=\"982\">Even when restaurants indicate they have gluten-free options, the question often remains:<\/p><ul data-start=\"983\" data-end=\"1080\"><li data-section-id=\"82vp2y\" data-start=\"983\" data-end=\"1004\">Is it really safe?<\/li><li data-section-id=\"147buqf\" data-start=\"1005\" data-end=\"1042\">How do they prevent cross-contamination?<\/li><li data-section-id=\"11udczz\" data-start=\"1043\" data-end=\"1080\">Do they understand what celiac disease means?<\/li><\/ul><p data-start=\"1082\" data-end=\"1129\">This can feel uncertain, especially abroad where the language is not familiar.<\/p><p data-start=\"1131\" data-end=\"1216\">This is precisely why we wanted to create a place where guests could let go of those worries for a while.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701f901 e-con-full e-flex e-con e-child\" data-id=\"701f901\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f691a60 elementor-widget elementor-widget-heading\" data-id=\"f691a60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What sometimes makes celiac disease difficult on vacation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-570462d e-con-full center-box e-flex e-con e-parent\" data-id=\"570462d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3896f6a e-con-full e-flex e-con e-child\" data-id=\"3896f6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b74400 elementor-widget elementor-widget-heading\" data-id=\"6b74400\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Quinta Viva a Vida is completely gluten-free<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdaaca3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cdaaca3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1276\" data-end=\"1385\">The nature of our accommodation originated from our own family and not from a marketing idea around gluten-free eating.<\/p><p data-start=\"1387\" data-end=\"1549\">Because celiac disease is part of our daily living, we set up Quinta Viva a Vida from the beginning as a place where gluten-free food is naturally safe.<\/p><p data-start=\"1387\" data-end=\"1549\"> <\/p><p data-start=\"1551\" data-end=\"1564\">Meaning:<\/p><ul data-start=\"1565\" data-end=\"1735\"><li data-section-id=\"a8fztt\" data-start=\"1565\" data-end=\"1605\">no products with gluten in the kitchen<\/li><li data-section-id=\"ny67v1\" data-start=\"1606\" data-end=\"1649\">no shared toasters or countertops<\/li><li data-section-id=\"8554za\" data-start=\"1650\" data-end=\"1688\">no \"may contain traces\" situations<\/li><li data-section-id=\"ys2nj4\" data-start=\"1689\" data-end=\"1735\">no separate rules for guests with celiac disease<\/li><\/ul><p data-start=\"1737\" data-end=\"1778\">Everything at our location is 100% gluten-free.<\/p><p data-start=\"1737\" data-end=\"1778\"> <\/p><p data-start=\"1780\" data-end=\"1871\">As a result, you don't have to stay alert all the time during your stay. And that very thing gives you peace of mind. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b55ce20 e-con-full center-box e-flex e-con e-parent\" data-id=\"b55ce20\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6e70632 e-con-full e-flex e-con e-child\" data-id=\"6e70632\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b125f41 elementor-widget elementor-widget-heading\" data-id=\"b125f41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gluten-free enjoyment of northern Portugal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60bc34d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"60bc34d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1921\" data-end=\"2069\">Our place is located in Arcos de Valdevez, in the Minho region of northern Portugal. An environment full of nature, river beaches, hiking trails and quiet villages. <\/p><p data-start=\"1921\" data-end=\"2069\"> <\/p><p data-start=\"2071\" data-end=\"2241\">Many guests use Quinta Viva a Vida as a base to explore northern Portugal. Out and about during the day and then returning to a place where you can eat without worry. <\/p><p data-start=\"2071\" data-end=\"2241\"> <\/p><p data-start=\"2243\" data-end=\"2283\">That makes vacationing just a little more relaxing.<\/p><p data-start=\"2243\" data-end=\"2283\"> <\/p><p data-start=\"2285\" data-end=\"2416\">In the area, of course, we are also happy to help you with tips for gluten-free food, local restaurants and fine places to visit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ece9515 e-con-full center-box e-flex e-con e-parent\" data-id=\"ece9515\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7ddf5c6 e-con-full e-flex e-con e-child\" data-id=\"7ddf5c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbd383 elementor-widget elementor-widget-heading\" data-id=\"6bbd383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For families, couples and travelers with celiac disease<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11c682 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f11c682\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2477\" data-end=\"2611\">Whether you are traveling as a family, a couple or alone, it is nice not to have to constantly worry about food and safety while on vacation.<\/p><p data-start=\"2477\" data-end=\"2611\"> <\/p><p data-start=\"2613\" data-end=\"2741\">We do not believe in complicated concepts or luxury without substance. We do believe in clarity, reliability and a relaxed atmosphere. <\/p><p data-start=\"2613\" data-end=\"2741\"> <\/p><p data-start=\"2743\" data-end=\"2846\">A place where gluten-free is really safe, so you can explore northern Portugal with peace of mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e949359 e-con-full center-box e-flex e-con e-parent\" data-id=\"e949359\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72f8e5c e-con-full e-flex e-con e-child\" data-id=\"72f8e5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa88c2 elementor-widget elementor-widget-heading\" data-id=\"9aa88c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Staying safely gluten-free in Portugal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ebef3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c6ebef3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2898\" data-end=\"3071\">A vacation with celiac disease does not have to be stressful.<br data-start=\"2954\" data-end=\"2957\"\/>At Quinta Viva a Vida, we combine a completely gluten-free environment with the peace and freedom of northern Portugal.<\/p><p data-start=\"2898\" data-end=\"3071\"> <\/p><p data-start=\"3073\" data-end=\"3130\" data-is-last-node=\"\" data-is-only-node=\"\">So you can have less to manage - and more to enjoy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-384b2b6 e-con-full center-box booking-section e-flex e-con e-parent\" data-id=\"384b2b6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68c154d elementor-widget elementor-widget-text-editor\" data-id=\"68c154d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Hier typen...\">Plan your stay<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad39f0 elementor-widget elementor-widget-text-editor\" data-id=\"9ad39f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our cuisine is completely gluten-free - with no exceptions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c78bb2 e-con-full center-box booking-widget e-flex e-con e-parent\" data-id=\"7c78bb2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f7c1bb elementor-widget__width-auto elementor-widget elementor-widget-wp-widget-mod_vikbooking_horizontalsearch\" data-id=\"9f7c1bb\" data-element_type=\"widget\" data-widget_type=\"wp-widget-mod_vikbooking_horizontalsearch.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"vbmodhorsearchmaindiv vbo-horizsearch-standardformat-wrap\">\n\t<form action=\"https:\/\/www.quintavivaavida.pt\/boek-je-vakantie\/?task=search\" method=\"post\" id=\"vbo-mod-horsearch-form-343\">\n\t\t<input type=\"hidden\" name=\"task\" value=\"search\" \/>\n\t\t<div 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Without explanation. Just safe. Going on vacation with celiac disease sounds relaxing, but in practice it often requires a lot of preparation. Checking ingredients, looking up restaurants, bringing snacks for the road and hoping that explaining in another language goes well. At Quinta Viva a Vida,<\/p>\n","protected":false},"author":1,"featured_media":11345,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","footnotes":""},"class_list":["post-10762","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vacations with celiac disease in Portugal | Safe gluten-free stays<\/title>\n<meta name=\"description\" content=\"Going on vacation with celiac disease requires confidence. At Quinta Viva a Vida, you&#039;ll stay in a completely gluten-free environment in northern Portugal, with no worries about cross-contamination or food.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.quintavivaavida.pt\/en\/on-vacation-with-celiac-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vacations with celiac disease in Portugal | Safe gluten-free stays\" \/>\n<meta property=\"og:description\" content=\"Going on vacation with celiac disease requires confidence. 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