{"id":10762,"date":"2025-06-18T20:28:03","date_gmt":"2025-06-18T19:28:03","guid":{"rendered":"https:\/\/www.quintavivaavida.pt\/on-vacation-with-celiac-disease\/"},"modified":"2026-09-25T22:13:17","modified_gmt":"2026-09-25T21:13:17","slug":"on-vacation-with-celiac-disease","status":"publish","type":"page","link":"https:\/\/www.quintavivaavida.pt\/en\/on-vacation-with-celiac-disease\/","title":{"rendered":"On vacation with celiac disease"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10762\" class=\"elementor elementor-10762 elementor-176\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdbcd6 e-con-full center-box e-flex e-con e-parent\" data-id=\"6cdbcd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-39ac829 e-con-full e-flex e-con e-child\" data-id=\"39ac829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c2ae94 elementor-widget elementor-widget-heading\" data-id=\"9c2ae94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gluten-free vacation in Portugal with celiac disease<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-363c3dd elementor-widget elementor-widget-text-editor\" data-id=\"363c3dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Without question. Without explanation. Just safe.  <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8acd12 e-con-full center-box e-flex e-con e-parent\" data-id=\"e8acd12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ac11d94 e-con-full e-flex e-con e-child\" data-id=\"ac11d94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05ea9a0 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"05ea9a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tGoing on vacation with celiac disease often requires a lot of preparation. Checking ingredients, looking up restaurants, bringing food for the road, and hoping that explanations in another language are well understood. <br><br>\nBecause Bianca and our daughter Pip both have celiac disease, we know exactly how much stress this can cause. That is why Quinta Viva a Vida is set up to be completely gluten-free. No exceptions, no shared facilities, and no doubt.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-897ff41 e-con-full center-box e-flex e-con e-parent\" data-id=\"897ff41\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41524f9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"41524f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFor people without celiac disease, eating gluten-free sometimes seems simple. But those who truly depend on a strict gluten-free diet know the questions that keep coming back: <br><br>\nIs it really safe?<br>\nHow do they prevent cross-contamination?<br>\nDoes the staff understand what celiac disease involves?<br><br>\nEspecially abroad, this creates uncertainty. We wanted to create a place where you can completely let go of those worries. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701f901 e-con-full e-flex e-con e-child\" data-id=\"701f901\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f691a60 elementor-widget elementor-widget-heading\" data-id=\"f691a60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What sometimes makes celiac disease difficult on vacation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-570462d e-con-full center-box e-flex e-con e-parent\" data-id=\"570462d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3896f6a e-con-full e-flex e-con e-child\" data-id=\"3896f6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b74400 elementor-widget elementor-widget-heading\" data-id=\"6b74400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Quinta Viva a Vida is completely gluten-free<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdaaca3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cdaaca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOur B&B originated from our own family and not from a marketing idea. Because Bianca and Pip have celiac disease, we know how important a safe environment is. <br><br>\nEverything we provide and serve is 100% gluten-free. Breakfast and dinner are prepared with the greatest care in our own, fully gluten-free kitchen. <br><br>\nWith us, this means:<br>\nNo products containing gluten in the dishes we serve<br\/>No risk of cross-contamination during breakfast or dinner<br\/>No \"may contain traces\" situations with meals from the quinta<br\/>No complicated arrangements or doubts at the table<br><br>\nOur accommodations also feature their own kitchens. Although not all our guests eat gluten-free, we provide a clear and safe foundation so that everyone with celiac disease can sit down to eat without a care and relax. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b55ce20 e-con-full center-box e-flex e-con e-parent\" data-id=\"b55ce20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6e70632 e-con-full e-flex e-con e-child\" data-id=\"6e70632\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b125f41 elementor-widget elementor-widget-heading\" data-id=\"b125f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gluten-free enjoyment of northern Portugal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60bc34d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"60bc34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1921\" data-end=\"2069\">Our place is located in Arcos de Valdevez, in the Minho region of northern Portugal. An environment full of nature, river beaches, hiking trails and quiet villages. <\/p><p data-start=\"1921\" data-end=\"2069\"> <\/p><p data-start=\"2071\" data-end=\"2241\">Many guests use Quinta Viva a Vida as a base to explore northern Portugal. Out and about during the day and then returning to a place where you can eat without worry. <\/p><p data-start=\"2071\" data-end=\"2241\"> <\/p><p data-start=\"2243\" data-end=\"2283\">That makes vacationing just a little more relaxing.<\/p><p data-start=\"2243\" data-end=\"2283\"> <\/p><p data-start=\"2285\" data-end=\"2416\">In the area, of course, we are also happy to help you with tips for gluten-free food, local restaurants and fine places to visit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d95c699 e-con-full center-box e-flex e-con e-parent\" data-id=\"d95c699\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-78b540c e-con-full e-flex e-con e-child\" data-id=\"78b540c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ac986 elementor-widget elementor-widget-heading\" data-id=\"c4ac986\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover and enjoy gluten-free<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0dbd7c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f0dbd7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQuinta Viva a Vida is located in Arcos de Valdevez, in the green Minho region. An environment full of nature, river beaches, hiking trails, and quiet villages. <br><br>\nOur B&B is the ideal base for exploring Northern Portugal. During the day, you can head out relaxed, and in the morning and evening, you can be sure that the food is prepared 100% safely. \n<br><br>Want to eat outside the quinta? We are happy to share our own experiences and tips about restaurants in the area that handle celiac disease well. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ece9515 e-con-full center-box e-flex e-con e-parent\" data-id=\"ece9515\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7ddf5c6 e-con-full e-flex e-con e-child\" data-id=\"7ddf5c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbd383 elementor-widget elementor-widget-heading\" data-id=\"6bbd383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For families, couples and travelers with celiac disease<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11c682 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f11c682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2477\" data-end=\"2611\">Whether you are traveling as a family, a couple or alone, it is nice not to have to constantly worry about food and safety while on vacation.<\/p><p data-start=\"2477\" data-end=\"2611\"> <\/p><p data-start=\"2613\" data-end=\"2741\">We do not believe in complicated concepts or luxury without substance. We do believe in clarity, reliability and a relaxed atmosphere. <\/p><p data-start=\"2613\" data-end=\"2741\"> <\/p><p data-start=\"2743\" data-end=\"2846\">A place where gluten-free is really safe, so you can explore northern Portugal with peace of mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e949359 e-con-full center-box e-flex e-con e-parent\" data-id=\"e949359\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72f8e5c e-con-full e-flex e-con e-child\" data-id=\"72f8e5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa88c2 elementor-widget elementor-widget-heading\" data-id=\"9aa88c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Staying safely gluten-free in Portugal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ebef3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c6ebef3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2898\" data-end=\"3071\">A vacation with celiac disease does not have to be stressful.<br data-start=\"2954\" data-end=\"2957\"\/>At Quinta Viva a Vida, we combine a completely gluten-free environment with the peace and freedom of Northern Portugal.<\/p><p data-start=\"2898\" data-end=\"3071\"> <\/p><p data-start=\"3073\" data-end=\"3130\" data-is-last-node=\"\" data-is-only-node=\"\">So you can have less to manage - and more to enjoy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-384b2b6 e-con-full center-box booking-section e-flex e-con e-parent\" data-id=\"384b2b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68c154d elementor-widget elementor-widget-text-editor\" data-id=\"68c154d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Hier typen...\">Plan your stay<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad39f0 elementor-widget elementor-widget-text-editor\" data-id=\"9ad39f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our cuisine is completely gluten-free - with no exceptions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c78bb2 e-con-full center-box booking-widget e-flex e-con e-parent\" data-id=\"7c78bb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f7c1bb elementor-widget__width-auto elementor-widget elementor-widget-wp-widget-mod_vikbooking_horizontalsearch\" data-id=\"9f7c1bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-mod_vikbooking_horizontalsearch.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"vbmodhorsearchmaindiv vbo-horizsearch-standardformat-wrap\">\n\t<form action=\"https:\/\/www.quintavivaavida.pt\/en\/book-your-vacation\/?task=search\" method=\"post\" id=\"vbo-mod-horsearch-form-134\">\n\t\t<input type=\"hidden\" name=\"task\" value=\"search\" \/>\n\t\t<div class=\"vbmodhorsearchcheckindiv\">\n\t\t\t<label for=\"checkindatemod134\">Check-in date<\/label>\n\t\t\t<div class=\"input-group\">\n\t\t\t\t<input type=\"text\" name=\"checkindate\" id=\"checkindatemod134\" size=\"10\" autocomplete=\"off\" onfocus=\"this.blur();\" readonly\/>\n\t\t\t\t<i class=\"far fa-calendar-days vbo-caltrigger\"><\/i>\t\t\t\t<input type=\"hidden\" name=\"checkinh\" value=\"15\"\/>\n\t\t\t\t<input type=\"hidden\" name=\"checkinm\" value=\"0\"\/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"vbmodhorsearchcheckoutdiv\">\n\t\t\t<label for=\"checkoutdatemod134\">Check-out date<\/label>\n\t\t\t<div class=\"input-group\">\n\t\t\t\t<input type=\"text\" name=\"checkoutdate\" id=\"checkoutdatemod134\" size=\"10\" autocomplete=\"off\" onfocus=\"this.blur();\" readonly\/>\n\t\t\t\t<i class=\"far fa-calendar-days vbo-caltrigger\"><\/i>\t\t\t\t<input type=\"hidden\" name=\"checkouth\" value=\"10\"\/>\n\t\t\t\t<input type=\"hidden\" name=\"checkoutm\" value=\"0\"\/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"vbmodhorsearchtotnights\" id=\"vbjstotnightsmod134\"><\/div>\n\t\t\t<div class=\"vbmodhorsearchrac\">\n\t\t\n\t\t\t<div class=\"vbmodhorsearchroomsel\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"roomsnum\" value=\"1\">\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"vbmodhorsearchroomdentr\">\n\t\t\t\t\n\t\t\t\t<div class=\"vbmodhorsearchroomdentrfirst\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"horsanumdiv\">\n\t\t\t\t\t\t<label class=\"horsanumlb\" for=\"vbo-mhs-adults-134\">Adults<\/label>\n\t\t\t\t\t\t<span class=\"horsanumsel\"><select name=\"adults[]\" id=\"vbo-mhs-adults-134\" onchange=\"vbCountTotGuests134();\"><option value=\"1\">1<\/option><option value=\"2\" 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{\n\t\t\t\tdocument.getElementById('vbjstotnightsmod134').innerHTML = '';\n\t\t\t}\n\t\t} else {\n\t\t\tdocument.getElementById('vbjstotnightsmod134').innerHTML = '';\n\t\t}\n\t} else {\n\t\tdocument.getElementById('vbjstotnightsmod134').innerHTML = '';\n\t}\n}\n<\/script>\n\n<input type=\"hidden\" id=\"vbroomhelpermod134\" value=\"1\"\/>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gluten-free vacation in Portugal with celiac disease Without question. Without explanation. Just safe. Going on vacation with celiac disease often requires a lot of preparation. Checking ingredients, looking up restaurants, bringing food for the road, and hoping that explanations in another language are well understood. Because Bianca and our daughter Pip both have celiac disease,<\/p>\n","protected":false},"author":1,"featured_media":11345,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","footnotes":""},"class_list":["post-10762","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gluten-free holiday in Portugal with celiac disease | Quinta Viva a Vida<\/title>\n<meta name=\"description\" content=\"Enjoy a worry-free gluten-free holiday in Portugal. 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