{"id":11551,"date":"2025-06-18T20:28:03","date_gmt":"2025-06-18T19:28:03","guid":{"rendered":"https:\/\/www.quintavivaavida.pt\/im-urlaub-mit-zoeliakie\/"},"modified":"2026-05-26T17:57:28","modified_gmt":"2026-05-26T16:57:28","slug":"im-urlaub-mit-zoeliakie","status":"publish","type":"page","link":"https:\/\/www.quintavivaavida.pt\/de\/im-urlaub-mit-zoeliakie\/","title":{"rendered":"Im Urlaub mit Z\u00f6liakie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11551\" class=\"elementor elementor-11551 elementor-176\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdbcd6 e-con-full center-box e-flex e-con e-parent\" data-id=\"6cdbcd6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-39ac829 e-con-full e-flex e-con e-child\" data-id=\"39ac829\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c2ae94 elementor-widget elementor-widget-heading\" data-id=\"9c2ae94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mit Z\u00f6liakie im Urlaub in Portugal<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-363c3dd elementor-widget elementor-widget-text-editor\" data-id=\"363c3dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Ohne Frage. Ohne Erkl\u00e4rung. Einfach sicher.  <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8acd12 e-con-full center-box e-flex e-con e-parent\" data-id=\"e8acd12\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ac11d94 e-con-full e-flex e-con e-child\" data-id=\"ac11d94\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05ea9a0 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"05ea9a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"34\" data-end=\"270\">Mit Z\u00f6liakie in den Urlaub zu fahren, klingt entspannend, aber in der Praxis erfordert es oft eine Menge Vorbereitung. Sie m\u00fcssen Zutaten pr\u00fcfen, Restaurants aufsuchen, Snacks f\u00fcr unterwegs mitnehmen und hoffen, dass das Erkl\u00e4ren in einer anderen Sprache gut klappt. <\/p><p data-start=\"34\" data-end=\"270\"> <\/p><p data-start=\"272\" data-end=\"525\">Bei Quinta Viva a Vida verstehen wir das wie kein anderer. Bianca und unsere Tochter Pip haben beide Z\u00f6liakie. Daher wissen wir, wie wichtig es ist, an einem Ort zu \u00fcbernachten, an dem man sich nicht st\u00e4ndig Gedanken \u00fcber Kreuzkontaminationen oder verstecktes Gluten machen muss.  <\/p><p data-start=\"272\" data-end=\"525\"> <\/p><p data-start=\"527\" data-end=\"672\">Deshalb haben wir uns ganz bewusst f\u00fcr einen komplett glutenfreien Ort im Norden Portugals entschieden. Keine Ausnahmen, keine Gemeinschaftsk\u00fcche und keine Zweifel. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-897ff41 e-con-full center-box e-flex e-con e-parent\" data-id=\"897ff41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41524f9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"41524f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"727\" data-end=\"894\">F\u00fcr Menschen ohne Z\u00f6liakie scheint es manchmal einfach zu sein, sich glutenfrei zu ern\u00e4hren. Aber diejenigen, die wirklich auf eine strikte glutenfreie Ern\u00e4hrung angewiesen sind, wissen, wie viel Stress das Reisen verursachen kann. <\/p><p data-start=\"896\" data-end=\"982\">Selbst wenn Restaurants angeben, dass sie glutenfreie Optionen anbieten, bleibt oft die Frage offen:<\/p><ul data-start=\"983\" data-end=\"1080\"><li data-section-id=\"82vp2y\" data-start=\"983\" data-end=\"1004\">Ist es wirklich sicher?<\/li><li data-section-id=\"147buqf\" data-start=\"1005\" data-end=\"1042\">Wie gehen sie mit Kreuzkontaminationen um?<\/li><li data-section-id=\"11udczz\" data-start=\"1043\" data-end=\"1080\">Verstehen sie, was Z\u00f6liakie bedeutet?<\/li><\/ul><p data-start=\"1082\" data-end=\"1129\">Besonders im Ausland kann sich dies unsicher anf\u00fchlen.<\/p><p data-start=\"1131\" data-end=\"1216\">Genau aus diesem Grund wollten wir einen Ort schaffen, an dem die G\u00e4ste diese Sorgen f\u00fcr eine Weile loslassen k\u00f6nnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701f901 e-con-full e-flex e-con e-child\" data-id=\"701f901\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f691a60 elementor-widget elementor-widget-heading\" data-id=\"f691a60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was Z\u00f6liakie im Urlaub manchmal kompliziert macht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-570462d e-con-full center-box e-flex e-con e-parent\" data-id=\"570462d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3896f6a e-con-full e-flex e-con e-child\" data-id=\"3896f6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b74400 elementor-widget elementor-widget-heading\" data-id=\"6b74400\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warum Quinta Viva a Vida komplett glutenfrei ist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdaaca3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cdaaca3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1276\" data-end=\"1385\">Unsere Unterkunft entstand aus unserer eigenen Familie heraus und nicht aus einer Marketing-Idee rund um glutenfreies Essen.<\/p><p data-start=\"1387\" data-end=\"1549\">Da die Z\u00f6liakie zu unserem t\u00e4glichen Leben geh\u00f6rt, haben wir Quinta Viva a Vida von Anfang an als einen Ort eingerichtet, an dem glutenfreie Lebensmittel nat\u00fcrlich sicher sind.<\/p><p data-start=\"1387\" data-end=\"1549\"> <\/p><p data-start=\"1551\" data-end=\"1564\">Die Bedeutung:<\/p><ul data-start=\"1565\" data-end=\"1735\"><li data-section-id=\"a8fztt\" data-start=\"1565\" data-end=\"1605\">keine glutenhaltigen Produkte in der K\u00fcche<\/li><li data-section-id=\"ny67v1\" data-start=\"1606\" data-end=\"1649\">keine gemeinsamen Toaster oder Arbeitsfl\u00e4chen<\/li><li data-section-id=\"8554za\" data-start=\"1650\" data-end=\"1688\">keine \"kann Spuren enthalten\" Situationen<\/li><li data-section-id=\"ys2nj4\" data-start=\"1689\" data-end=\"1735\">keine gesonderten Regeln f\u00fcr G\u00e4ste mit Z\u00f6liakie<\/li><\/ul><p data-start=\"1737\" data-end=\"1778\">Bei uns ist alles 100% glutenfrei.<\/p><p data-start=\"1737\" data-end=\"1778\"> <\/p><p data-start=\"1780\" data-end=\"1871\">So m\u00fcssen Sie w\u00e4hrend Ihres Aufenthalts nicht st\u00e4ndig auf der Hut sein. Und das ist genau das, was Ihnen Ruhe verschafft. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b55ce20 e-con-full center-box e-flex e-con e-parent\" data-id=\"b55ce20\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6e70632 e-con-full e-flex e-con e-child\" data-id=\"6e70632\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b125f41 elementor-widget elementor-widget-heading\" data-id=\"b125f41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glutenfrei den Norden Portugals genie\u00dfen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60bc34d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"60bc34d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1921\" data-end=\"2069\">Wir befinden uns in Arcos de Valdevez, in der Region Minho im Norden Portugals. Eine Gegend voller Natur, Flussstr\u00e4nde, Wanderwege und ruhiger D\u00f6rfer. <\/p><p data-start=\"1921\" data-end=\"2069\"> <\/p><p data-start=\"2071\" data-end=\"2241\">Viele G\u00e4ste nutzen die Quinta Viva a Vida als Ausgangspunkt, um den Norden Portugals zu erkunden. Tags\u00fcber sind Sie unterwegs und kehren dann an einen Ort zur\u00fcck, an dem Sie in aller Ruhe essen k\u00f6nnen. <\/p><p data-start=\"2071\" data-end=\"2241\"> <\/p><p data-start=\"2243\" data-end=\"2283\">Das macht den Urlaub noch ein bisschen entspannter.<\/p><p data-start=\"2243\" data-end=\"2283\"> <\/p><p data-start=\"2285\" data-end=\"2416\">In der Umgebung helfen wir Ihnen nat\u00fcrlich auch gerne mit Tipps f\u00fcr glutenfreies Essen, lokale Restaurants und sch\u00f6ne Ausflugsziele.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ece9515 e-con-full center-box e-flex e-con e-parent\" data-id=\"ece9515\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7ddf5c6 e-con-full e-flex e-con e-child\" data-id=\"7ddf5c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbd383 elementor-widget elementor-widget-heading\" data-id=\"6bbd383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00fcr Familien, Paare und Reisende mit Z\u00f6liakie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11c682 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f11c682\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2477\" data-end=\"2611\">Ganz gleich, ob Sie als Familie, als Paar oder allein unterwegs sind, es ist sch\u00f6n, sich im Urlaub nicht st\u00e4ndig Gedanken \u00fcber Essen und Sicherheit machen zu m\u00fcssen.<\/p><p data-start=\"2477\" data-end=\"2611\"> <\/p><p data-start=\"2613\" data-end=\"2741\">Wir glauben nicht an komplizierte Konzepte oder Luxus ohne Substanz. Wir glauben vielmehr an Klarheit, Zuverl\u00e4ssigkeit und eine entspannte Atmosph\u00e4re. <\/p><p data-start=\"2613\" data-end=\"2741\"> <\/p><p data-start=\"2743\" data-end=\"2846\">Ein Ort, an dem glutenfrei wirklich sicher ist, so dass Sie den Norden Portugals in aller Ruhe erkunden k\u00f6nnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e949359 e-con-full center-box e-flex e-con e-parent\" data-id=\"e949359\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72f8e5c e-con-full e-flex e-con e-child\" data-id=\"72f8e5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa88c2 elementor-widget elementor-widget-heading\" data-id=\"9aa88c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sicher glutenfrei leben in Portugal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ebef3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c6ebef3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2898\" data-end=\"3071\">Ein Urlaub mit Z\u00f6liakie muss nicht stressig sein.<br data-start=\"2954\" data-end=\"2957\"\/>Auf der Quinta Viva a Vida kombinieren wir eine komplett glutenfreie Umgebung mit der Ruhe und Freiheit Nordportugals.<\/p><p data-start=\"2898\" data-end=\"3071\"> <\/p><p data-start=\"3073\" data-end=\"3130\" data-is-last-node=\"\" data-is-only-node=\"\">So haben Sie weniger zu verwalten - und mehr zu genie\u00dfen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-384b2b6 e-con-full center-box booking-section e-flex e-con e-parent\" data-id=\"384b2b6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68c154d elementor-widget elementor-widget-text-editor\" data-id=\"68c154d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" contenteditable=\"true\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Hier typen...\">Planen Sie Ihren Aufenthalt<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad39f0 elementor-widget elementor-widget-text-editor\" data-id=\"9ad39f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unsere K\u00fcche ist komplett glutenfrei - ohne Ausnahmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c78bb2 e-con-full center-box booking-widget e-flex e-con e-parent\" data-id=\"7c78bb2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f7c1bb elementor-widget__width-auto elementor-widget elementor-widget-wp-widget-mod_vikbooking_horizontalsearch\" data-id=\"9f7c1bb\" data-element_type=\"widget\" data-widget_type=\"wp-widget-mod_vikbooking_horizontalsearch.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"vbmodhorsearchmaindiv vbo-horizsearch-standardformat-wrap\">\n\t<form 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readonly\/>\n\t\t\t\t<i class=\"far fa-calendar-days vbo-caltrigger\"><\/i>\t\t\t\t<input type=\"hidden\" name=\"checkouth\" value=\"10\"\/>\n\t\t\t\t<input type=\"hidden\" name=\"checkoutm\" value=\"0\"\/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"vbmodhorsearchtotnights\" id=\"vbjstotnightsmod151\"><\/div>\n\t\t\t<div class=\"vbmodhorsearchrac\">\n\t\t\n\t\t\t<div class=\"vbmodhorsearchroomsel\">\n\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"roomsnum\" value=\"1\">\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"vbmodhorsearchroomdentr\">\n\t\t\t\t\n\t\t\t\t<div class=\"vbmodhorsearchroomdentrfirst\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"horsanumdiv\">\n\t\t\t\t\t\t<label class=\"horsanumlb\" for=\"vbo-mhs-adults-151\">Erwachsene<\/label>\n\t\t\t\t\t\t<span class=\"horsanumsel\"><select name=\"adults[]\" id=\"vbo-mhs-adults-151\" onchange=\"vbCountTotGuests151();\"><option value=\"1\">1<\/option><option value=\"2\" selected=\"selected\">2<\/option><option 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{\n\t\t\t\tdocument.getElementById('vbjstotnightsmod151').innerHTML = '';\n\t\t\t}\n\t\t} else {\n\t\t\tdocument.getElementById('vbjstotnightsmod151').innerHTML = '';\n\t\t}\n\t} else {\n\t\tdocument.getElementById('vbjstotnightsmod151').innerHTML = '';\n\t}\n}\n<\/script>\n\n<input type=\"hidden\" id=\"vbroomhelpermod151\" value=\"1\"\/>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mit Z\u00f6liakie im Urlaub in Portugal Ohne Frage. Ohne Erkl\u00e4rung. Einfach sicher. Mit Z\u00f6liakie in den Urlaub zu fahren, klingt entspannend, aber in der Praxis erfordert es oft eine Menge Vorbereitung. Sie m\u00fcssen Zutaten pr\u00fcfen, Restaurants aufsuchen, Snacks f\u00fcr unterwegs mitnehmen und hoffen, dass das Erkl\u00e4ren in einer anderen Sprache gut klappt. Bei Quinta Viva<\/p>\n","protected":false},"author":1,"featured_media":11528,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","footnotes":""},"class_list":["post-11551","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Urlaub mit Z\u00f6liakie in Portugal | Sichere glutenfreie Aufenthalte<\/title>\n<meta name=\"description\" content=\"Wer mit Z\u00f6liakie in den Urlaub f\u00e4hrt, braucht Vertrauen. 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